Service Packages for Weekly Meal Services

Receive personalized meal plans tailored to your dietary preferences and nutritional needs, offering variety and convenience.

Service Package    Number of Entrées    Servings per Entrée    Estimated Cost Per Session
Basic PlanPreparation only    
2    2    $300 - $450
2    4    $450 - $600
Standard Plan

Preparation + Coaching    

3    2    $450 - $600

 3    4    $600 - $750
Premium PlanCustomized menus + Coaching    
5    2    $600 - $850
    5    4    $850- $1,050
Notes:
    •    Basic Plan: Includes meal preparation with standard locally sourced ingredients. 
    •    Standard Plan: Includes meal preparation and basic nutritional coaching. 
    •    Premium Plan: Offers customized menus tailored to specific dietary needs, along with comprehensive nutritional coaching. 

Cost Breakdown:
    •    Chef Services: Rates vary based on the chef's experience and the complexity of services. Estimates range from $40 to $100 per person per meal.  
    •    Groceries: Using organic, locally sourced ingredients can increase costs. For example, Seasonal flux in costs from farms as well as Organic and Pasture Raised Suppliers may include additional expenses.
Additional Considerations:
    •    Nutritional Coaching: Chef Chuck offers nutritional coaching as part of his services, which can affect overall pricing.  
    •    Customization: Tailored meal plans or specialized dietary requirements may result in higher costs due to the additional planning and specialized ingredients involved. 
Please note that these are estimated costs, and actual prices may vary depending on the specific services provided, the chef's expertise, and market rates in our region.For precise pricing, it's recommended to consult directly with Chef Chuck and the Menu Team. All packages are priced around two sessions per week. We do not offer single sessions per week due to freshness in food. It is recommended that our clients choose two or more sessions per week depending on meal needs. 

Private Chef + Medical Diet Meal Plans 
(Each entrée includes two sides. Available in two or four servings per meal.) Minimum Sessions 2 Per Week 
Medical Diet Plan    Number of Entrées    Servings  Estimated per Session Cost
Anti-Inflammatory Plan (Autoimmune, Joint Pain, Gut Health)    
3    2    $400 - $550
3    4    $600 - $750
Heart-Healthy Plan (Low-Sodium, Hypertension, Cardiac Support)    
    3    2    $400 - $550
    3    4    $600 - $750
Diabetic-Friendly Plan (Blood Sugar Regulation, Low Glycemic Load)  
 3    2    $450 - $600
 3    4    $650 - $800
Gut-Healing & Low-FODMAP Plan (IBS, SIBO, Leaky Gut, Reflux)    
5    2    $650 - $800
    5    4    $850 - $1,100
Renal Support Plan (Kidney Health, Low-Phosphorus, Dialysis-Friendly)    

5    2    $700 - $900
    5    4    $900 - $1,200
Cancer Recovery & Prevention Plan (Immune-Boosting, Detox-Focused, Nutrient-Dense)    

5    2    $750 - $1,000
    5    4    $1,000 - $1,300
Five Sample Dinner Menus for Each Medical Diet Plan
Anti-Inflammatory Plan (Autoimmune, Joint Pain, Gut Health)
✔️ Focus: Reduces inflammation, supports immune system
✔️ Key Ingredients: Wild-caught fish, pastured meats, organic greens, turmeric, ginger, fermented foods
✔️ Foods Avoided: Processed foods, refined sugar, inflammatory oils, gluten, dairy
    1.    Turmeric Ginger Salmon with Roasted Brussels Sprouts & Quinoa
    2.    Grass-Fed Bison Meatballs with Roasted Root Vegetables & Garlic-Free Pesto
    3.    Herb-Roasted Wild Cod with Sautéed Zucchini & Cauliflower Mash
    4.    Lemon-Herb Pastured Chicken (or Turkey) with Steamed Asparagus & Sweet Potato Mash
    5.    Bone Broth-Braised Lamb Shank with Carrot Puree & Wilted Kale

Heart-Healthy Plan (Low-Sodium, Hypertension, Cardiac Support)
✔️ Focus: Supports cardiovascular health, lowers blood pressure
✔️ Key Ingredients: Omega-3-rich fish, fiber-packed vegetables, whole grains, nuts, seeds
✔️ Foods Avoided: High-sodium foods, trans fats, refined sugars, processed meats
    1.    Grilled Mahi-Mahi with Citrus Quinoa & Roasted Bell Peppers
    2.    Lentil & Wild Rice Bowl with Steamed Green Beans & Olive Oil Drizzle
    3.    Poached Salmon with Cucumber-Dill Yogurt & Sautéed Swiss Chard
    4.    Herb-Crusted Pork Tenderloin with Roasted Beets & Farro
    5.    Slow-Roasted Beef Brisket with Mashed Purple Sweet Potatoes & Garlic-Free Broccoli

Diabetic-Friendly Plan (Blood Sugar Regulation, Low Glycemic Load)
✔️ Focus: Balances blood sugar, prevents spikes and crashes
✔️ Key Ingredients: Lean proteins, fiber-rich vegetables, healthy fats, slow-digesting carbs
✔️ Foods Avoided: Refined carbs, high-glycemic fruits, artificial sweeteners
    1.    Grass-Fed Beef & Mushroom Stir-Fry with Cauliflower Rice
    2.    Zucchini Noodles with Pesto Shrimp & Roasted Cherry Tomatoes
    3.    Lemon-Roasted Turkey Breast with Quinoa & Sautéed Spinach
    4.    Wild Salmon & Avocado Salad with Olive Oil Vinaigrette
    5.    Baked Halibut with Spaghetti Squash & Steamed Asparagus

Gut-Healing & Low-FODMAP Plan (IBS, SIBO, Leaky Gut, Reflux)
✔️ Focus: Restores gut balance, minimizes bloating, soothes digestion
✔️ Key Ingredients: Bone broth, cooked vegetables, low-FODMAP fruits, probiotic-rich foods
✔️ Foods Avoided: High-FODMAP foods, gluten, dairy, processed additives
    1.    Slow-Cooked Lamb Stew with Carrot Puree & Sautéed Bok Choy
    2.    Pan-Seared Wild Cod with Mashed Japanese Sweet Potato & Roasted Zucchini
    3.    Baked Turkey Meatballs with Rice Noodles & Wilted Greens
    4.    Miso-Marinated White Fish with Steamed Carrots & Coconut Rice
    5.    Slow-Braised Beef Short Ribs with Mashed Parsnips & Roasted Green Beans

Renal Support Plan (Kidney Health, Low-Phosphorus, Dialysis-Friendly)
✔️ Focus: Supports kidney function, manages phosphorus and potassium intake
✔️ Key Ingredients: Lean meats, controlled potassium fruits, low-phosphorus grains
✔️ Foods Avoided: Dairy, processed foods, phosphorus additives, high-potassium vegetables
    1.    Garlic-Free Herb-Roasted Chicken Thighs with White Rice & Steamed Cabbage
    2.    Baked Haddock with Carrot Puree & Sauteed Summer Squash
    3.    Ground Turkey Lettuce Wraps with Low-Sodium Cucumber Salad
    4.    Slow-Braised Lamb with Mashed Taro Root & Roasted Green Beans
    5.    Miso-Glazed Cod with Jasmine Rice & Carrot Slaw

Cancer Recovery & Prevention Plan (Immune-Boosting, Detox-Focused, Nutrient-Dense)
✔️ Focus: Enhances immune function, detoxifies, provides maximum nutrient density
✔️ Key Ingredients: Antioxidant-rich fruits and vegetables, cruciferous vegetables, medicinal mushrooms
✔️ Foods Avoided: Processed meats, high-sugar foods, inflammatory oils
    1.    Turmeric-Ginger Wild Salmon with Quinoa & Steamed Kale
    2.    Grass-Fed Beef & Shiitake Mushroom Stir-Fry with Broccoli Rice
    3.    Miso-Marinated Halibut with Bok Choy & Roasted Carrots
    4.    Herbed Pastured Chicken with Roasted Beets & Wilted Collard Greens
    5.    Lentil & Quinoa Bowl with Roasted Brussels Sprouts & Tahini Dressing

Additional Features for Each Plan
⭐ Personalized Meal Adjustments – Based on doctor’s recommendations
⭐ Macro Breakdown – Calories, protein, fats, and carbs for tracking
⭐ Probiotic & Gut-Health Support – Incorporation of fermented foods when appropriate

These plans offer a holistic, nutrition-driven approach tailored for medical conditions, chronic illness management, and overall well-being.

No meal plan or dietary recommendation provided is intended to prevent, diagnose, treat, or cure any disease.Clients assume full responsibility for their dietary choices and their impact on personal health.

We organized a bespoke farm-to-table dining experience for your special event, highlighting fresh, seasonal ingredients sourced directly from nearby farms. The carefully curated menu showcased the unique flavors and vibrant colors of the produce, expertly paired to enhance each dish's natural appeal. Our team managed the entire process from ingredient selection to final plating, ensuring a seamless and memorable culinary experience for all attendees.