October Delights: Local High Country NC Recipes

Embrace the Flavors of High Country in October

October in North Carolina’s High Country is a time of breathtaking scenery and delightful culinary experiences. As the leaves transform into a vibrant tapestry of autumn colors, local kitchens fill with the rich aromas of seasonal ingredients. Whether you’re a resident or a visitor, the High Country offers a bounty of flavors that celebrate this picturesque season.

Explore the rich culinary heritage of this region with recipes that highlight local produce and traditions. From hearty stews to sweet treats, there's something to satisfy every palate. Let's dive into some of the best local recipes you can try this October.

Hearty Stews and Soups

Appalachian Chicken and Dumplings

This classic dish warms the heart and soul, especially as the chill of autumn settles in. The recipe calls for simple ingredients: chicken, flour, and a mix of spices to create the perfect comfort food. Start by simmering chicken until tender, then add homemade dumplings for a satisfying meal that will remind you of home.

Pumpkin Soup with a Twist

Pumpkin isn’t just for pies; it makes a deliciously creamy soup too. Combine roasted pumpkin with local apples for a sweet note and a touch of nutmeg for warmth. Puree until smooth and serve with a dollop of sour cream and a sprinkle of toasted pumpkin seeds for added texture.

Delightful Sides and Salads

Sautéed Collard Greens

Collard greens are a staple in Southern cuisine, offering a nutritious and flavorful side dish. Sauté them with garlic and onions, and finish with a splash of apple cider vinegar for an extra zing. This dish pairs perfectly with any main course.

Apple Walnut Salad

This refreshing salad combines crisp local apples, crunchy walnuts, and mixed greens. Toss with a homemade vinaigrette made from apple cider vinegar, olive oil, and honey. It’s an excellent starter or side that captures the essence of October’s harvest.

Sweet Endings

Blueberry Buckle

Though blueberries peak in summer, frozen blueberries make this classic dessert possible year-round. A blueberry buckle is a cross between cake and crumble, making it an irresistible treat. Serve it warm with vanilla ice cream for a delightful finish to any meal.

Sweet Potato Pie

No autumn recipe list is complete without sweet potato pie. Its creamy texture and warm spices make it the perfect dessert for fall gatherings. Use locally grown sweet potatoes to ensure vibrant flavor and color in every slice.

As you explore these recipes, remember that cooking is about creativity and personal taste. Feel free to adjust spices and ingredients to suit your preferences. This October, bring the taste of North Carolina’s High Country into your kitchen and enjoy the delightful flavors of the season. Oh by the way I have a wonderful e-book I'm working on preserving great recipes from days of old here. The above ideas are just a few that I've been working on. Looking forward to sharing them with clients soon.